Category: Exercises and Activity
Yogi Detox Tea

Yogi Detox Tea is it for Thee

Lots of people are turning to Detox drinks as an easy way of dealing with the toxins picked up in our “normal” Western style lives. One of the most popular types of detox drink is tea, so today we’re taking a look at a particular tea…

Yoga For Beginners

Yoga For Beginners Positions And Clothing

Over many years I have concentrated more on physical exercises in order to lose weight and I have always disputed the power of simple Yoga.  I would never have thought that this may actually help in losing weight. Around 3 years ago I joined my local…